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Corned Beef and Cabbage Wraps

Tomorrow is Saint Patrick’s Day and you of course can’t celebrate Saint Patrick’s Day without corned beef and cabbage.  I typically make (and eat!) it the same way…corned beef in the crock pot with a slice of cabbage on the side.  This year I decided to do cabbage wraps filled with corned beef, mustard, and my crock pot mashed cauliflower from Monday.  I also am giving you a recipe for baked corned beef, which may be my new way of preparation. 

Follow the recipe(s) below!

3-4 pounds of Corned Beef

Cabbage Leaves

1 TSP Mustard per cabbage leaf

Mashed Cauliflower (optional):  recipe HERE

Ingredients

Ingredients

Prepare corned beef by placing in crock pot, adding pickling spices from the corned beef package, and pouring just enough water to cover

Cook on high for 5-6 hours, drain, and let cool

When corned beef is cool, bring a pot of water to a boil

Add a pinch of salt to water when boiling and add cabbage leaves

Cook until tender (about 10 minutes), drain, and pat dry

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Layer mashed cauliflower, sliced corned beef, and mustard

Fold to close

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Corned Beef and Cabbage Wraps
Serves 12
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Prep Time
10 min
Cook Time
6 hr 10 min
Total Time
6 hr 20 min
Prep Time
10 min
Cook Time
6 hr 10 min
Total Time
6 hr 20 min
363 calories
7 g
130 g
25 g
26 g
8 g
257 g
1529 g
1 g
0 g
13 g
Nutrition Facts
Serving Size
257g
Servings
12
Amount Per Serving
Calories 363
Calories from Fat 229
% Daily Value *
Total Fat 25g
39%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 12g
Cholesterol 130mg
43%
Sodium 1529mg
64%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
11%
Sugars 1g
Protein 26g
Vitamin A
2%
Vitamin C
92%
Calcium
6%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3-4 Pounds of Corned Beef
  2. Cabbage Leaves
  3. 1 TSP Mustard per cabbage leaf
  4. Mashed Cauliflower (optional)
  5. Recipe: http://www.newsforchews.com/2016/03/meatless-monday-crock-pot-mashed-cauliflower/
Instructions
  1. Prepare corned beef by placing in crock pot, adding pickling spices from the corned beef package, and pouring just enough water to cover
  2. Cook on high for 5-6 hours, drain, and let cool
  3. When corned beef is cool, bring a pot of water to a boil
  4. Add a pinch of salt to water when boiling and add cabbage leaves
  5. Cook until tender (about 10 minutes), drain, and pat dry
  6. Layer mashed cauliflower, sliced corned beef, and 1 tsp mustard
  7. Fold to close
beta
calories
363
fat
25g
protein
26g
carbs
7g
more
https://www.newsforchews.com/
And if you don’t like boiling or making your corned beef in a crock pot, here is another recipe for baked corned beef!

3-4 pounds flat cut corned beef

1/2 cup Dijon mustard

1 Tablespoon honey

2 tablespoons brown sugar

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Preheat oven to 350 degrees

Place the corned beef in a 9×13 baking pan

Pour enough water into the dish so that one inch of the beef is covered

Add the pickling spices from the corned beef package

Combine the mustard, honey and brown sugar in a small bowl

Brush the fatty side of the corned beef with half the mustard mixture

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Cover the baking dish with aluminum foil

Bake for 3 hours

Uncover and brush the corned beef with the rest of the mustard mixture

Bake uncovered for an additional 20-30 minutes

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Remove corned beef to a platter

Allow corned beef to rest 10 minutes before slicing on a diagonal, against the grain

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Baked Corned Beef
Serves 12
Write a review
Print
Prep Time
10 min
Cook Time
3 hr 30 min
Total Time
3 hr 40 min
Prep Time
10 min
Cook Time
3 hr 30 min
Total Time
3 hr 40 min
353 calories
5 g
130 g
26 g
24 g
8 g
147 g
1619 g
4 g
0 g
13 g
Nutrition Facts
Serving Size
147g
Servings
12
Amount Per Serving
Calories 353
Calories from Fat 230
% Daily Value *
Total Fat 26g
39%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 12g
Cholesterol 130mg
43%
Sodium 1619mg
67%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
1%
Sugars 4g
Protein 24g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3-4 pounds flat cut corned beef
  2. 1/2 cup Dijon mustard
  3. 1 Tablespoon honey
  4. 2 tablespoons brown sugar
Instructions
  1. Preheat oven to 350 degrees
  2. Place the corned beef in a 9x13 baking pan
  3. Pour enough water into the dish so that one inch of the beef is covered
  4. Add the pickling spices from the corned beef package
  5. Combine the mustard, honey and brown sugar in a small bowl
  6. Brush the fatty side of the corned beef with half the mustard mixture
  7. Cover the baking dish with aluminum foil. Bake for 3 hours
  8. Uncover and brush the corned beef with the rest of the mustard mixture
  9. Bake uncovered for an additional 20-30 minutes
  10. Remove corned beef to a platter
  11. Allow corned beef to rest 10 minutes before slicing on a diagonal, against the grain
beta
calories
353
fat
26g
protein
24g
carbs
5g
more
https://www.newsforchews.com/
Stay hungry…

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