Dinner
comment 1

Turkey Burger

Summer time is filled with BBQ, which means a lot of burgers.  I try to change recipes so I don’t get sick of the same one over and over.  But, by far today’s recipe is one of my favorites.  Instead of piling the toppings/condiments on the burger, I am putting them inside the burger!  The mustard and mayo or Greek yogurt inside the burger helps to keep it moist.  I can’t wait to try a few different adaptations of this burger! 

Ground Turkey

2 TBSP Mustard

2 TBSP Greek Yogurt (or Mayo)

2 TBSP Shredded Parmesan Cheese

2 TBSP Worcestershire Sauce

Salt, Pepper, Garlic Salt, Onion Powder, Cayenne Pepper (about 1/2 TSP each)

Burger Ingredients

Burger Ingredients

Preheat oven to 375 or fire up your grill!

In a bowl, combine all ingredients using your hands

With your hand, score the mixture into 4 even sections

Take each section and form a patty

DSC02094

Bake in oven for 25 minutes or until cooked through or grill 

Grilling the burgers

Grilling the burgers

Serve with sides of choice and layer with extra toppings, if desired

Burger and sides!

Burger and sides!

DSC02111 

Turkey Burger
Yields 4
Write a review
Print
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
82 calories
3 g
25 g
5 g
7 g
2 g
49 g
313 g
1 g
0 g
3 g
Nutrition Facts
Serving Size
49g
Yields
4
Amount Per Serving
Calories 82
Calories from Fat 42
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 25mg
8%
Sodium 313mg
13%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
2%
Sugars 1g
Protein 7g
Vitamin A
3%
Vitamin C
2%
Calcium
7%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Ground Turkey
  2. 2 TBSP Mustard
  3. 2 TBSP Greek Yogurt (or Mayo)
  4. 2 TBSP Shredded Parmesan Cheese
  5. 2 TBSP Worcestershire Sauce
  6. Salt, Pepper, Garlic Salt, Onion Powder, Cayenne Pepper (about 1/2 TSP each)
Instructions
  1. Preheat oven to 375 or fire up your grill!
  2. In a bowl, combine all ingredients using your hands
  3. With your hand, score the mixture into 4 even sections
  4. Take each section and form a patty
  5. Bake in oven for 25 minutes or until cooked through or grill
  6. Serve with sides of choice and layer with extra toppings, if desired
beta
calories
82
fat
5g
protein
7g
carbs
3g
more
https://www.newsforchews.com/
Stay hungry…

1 Comment

  1. Pingback: Kalamata Olive Turkey Burger |

Leave a Reply

Your email address will not be published. Required fields are marked *