For one week, I ate the PopSugar Clean Eating Challenge. Sometimes it’s nice to follow a meal plan and not think about what I am cooking on my own. Today’s recipe comes from Day 1 on the plan–a nutritious, bright, and flavorful sunrise smoothie. Don’t worry, I’ll be posting some of my other favorite recipes Read More
On Easter I gave you a recipe for carrot cake. I found that it is a love it or hate it kind of cake. I made it for others, but forgot how good the cake is! So, today I’m bringing you an inspiration in the form of a smoothie. A carrot cake smoothie! But, you Read More
I use turmeric in my cooking a lot. It doesn’t add much flavor, but adds great color and health benefits to my meals. Recently, I have also been adding it and cinnamon to my coffee in the morning. So, I thought why not combine the milk and turmeric and cinnamon to make it a little Read More
Today’s smoothie is a good one. It’s all things green and uses a kiwi, which I haven’t used in a smoothie before. A pile of them were staring at me at the grocery store begging to be purchase, so I bought a few and threw one, along with a lot of other goodness, into today’s Read More
For my morning smoothies, I usually throw some greens into the blender, whether that is spinach, kale, or romaine, just to add some color and as a way to eat more greens. So, when I run out of greens for my smoothie, I reach for my plant-based protein powder Vega Protein & Greens. One scoop of Read More
