Today I tried a recipe that I didn’t know how it would turn out. I wanted to make a Thirsty Thursday recipe, but I have already given you a pumpkin smoothie recipe (HERE), so I was searching to see if juicing a pumpkin was possible. For some reason I couldn’t find the answer, so I decided to give it a try on my own. After some tweaking, the juice turned out as I hoped. Follow the recipe below for a refreshing fall juice recipe!
1 Stalk Celery
2 Large Carrots
1 Apple
1 inch of Ginger
1/2 Small Pumpkin
1 Lemon
1 Cup Water
Optional: 1 Orange
Dice fruit and veggies
Alternate fruit, veggies, and water until all items are juiced
Strain juice (I used the bag I use to make my almond milk)
Pumpkin Juice
2016-10-26 21:45:01
Serves 2
Prep Time
15 min
Total Time
15 min
Nutrition Facts
Serving Size
409g
Servings
2
Amount Per Serving
Calories 123
Calories from Fat 5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 72mg
3%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
29%
Sugars 20g
Protein 2g
Vitamin A
246%
Vitamin C
110%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 Stalk Celery
- 2 Large Carrots
- 1 Apple
- 1 inch of Ginger
- 1/2 Small Pumpkin
- 1 Lemon
- 1 Cup Water
- Optional: 1 Orange
Instructions
- Dice fruit and veggies
- Alternate fruit, veggies, and water until all items are juiced
- Strain juice (I used the bag I use to make my almond milk
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