Wow, sorry I’ve been MIA.  I was in NYC for work and was slammed!  I even had my posts ready to be posted, but didn’t have time to even hit the publish button.  But, now I am back with new and exciting posts for you!  Today’s tip is a very quick breakfast or snack that includes two of my favorite foods:  cottage cheese and avocado.   

Simply cut your avocado in half, remove pit, scoop cottage cheese into where the pit was, and top with a twist or two of freshly ground pepper.  

Stay hungry…