Today’s recipe comes to you from Dr. Ian Smith. I had a piece of salmon and a grapefruit and was looking through The Shred Diet Cookbook and found a grapefruit honey glazed salmon. Perfect. It is easy, healthy, and a quick recipe to make for a mid-week dinner. Follow the recipe below!
Four 6-ounce boneless salmon fillets
1 TBSP Honey
1 TBSP Grapefruit Juice
1/2 TSP Grapefruit Zest
1 TSP EVOO
1/2 TSP Dijon Mustard
Salt and pepper
Cooking Spray
Preheat oven to 400 degrees
Coat a baking dish with cooking spray
Place salmon in the baking dish and season with salt and pepper
In a small bowl, whisk together the honey, grapefruit juice and zest, olive oil, and mustard until thick and emulsified (mine was a little thinner than expected)
Grapefruit Honey Glazed Salmon Ingredients
With a pastry brush, brush the glaze on the exposed salmon and drizzle any extra over the fish
Ready to go into the oven!
Bake until the salmon is flaky and just barely pink in the center (10-12 minutes)
Serve warm and with sides of choice
Grapefruit Honey Glazed Salmon served with beets and roasted broccoli
- Four 6-ounce boneless salmon fillets
- 1 TBSP Honey
- 1 TBSP Grapefruit Juice
- 1/2 TSP Grapefruit Zest
- 1 TSP EVOO
- 1/2 TSP Dijon Mustard
- Salt and pepper
- Cooking Spray
- Preheat oven to 400 degrees
- Coat a baking dish with cooking spray
- Place salmon in the baking dish and season with salt and pepper
- In a small bowl, whisk together the honey, grapefruit juice and zest, olive oil, and mustard until thick and emulsified (mine was a little thinner than expected)
- With a pastry brush, brush the glaze on the exposed salmon and drizzle any extra over the fish
- Bake until the salmon is flaky and just barely pink in the center (10-12 minutes)
- Serve warm and with sides of choice