Meatless Monday
comment 1

Meatless Monday!

Happy Monday everyone!  Today’s meatless Monday could be used as a main meal or a side dish and is easily prepared!  You can serve for meatless Monday, or add chicken and serve at another time!  Follow the recipe below and enjoy!

8 Ounces Crimini Mushrooms, quartered

4 Ounces Cherry Tomatoes, cut in half

4 Ounces Frozen Spinach

1 Can White Kidney Beans

1/4 Cup Quinoa

Extra Virgin Olive Oi (EVOO)

Shredded Cheese for garnish

Black Pepper, Garlic Salt, and Onion Powder to taste

In a pot, cook quinoa according to package’s instructions

In large sautee pan, lightly coat the bottom with EVOO

Once pan is hot sautee mushrooms and cherry tomatoes until cooked

Add spices and stir to combine

Add spinach, kidney beans, and spices again

Once quinoa has cooked, add quinoa and spices again, and stir to combine

Ingredients Cooking!

Turn on low and cover to let spices and tastes combine

When ready to serve, spoon mixture into bowl and top with shredded cheese (I used Parmesan)

Finished Product!

If I was serving as a main meal, I would add tempeh or tofu (make it easy on yourself and grab some prepared cubed tofu!).

Stay hungry…

1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *